Month: March 2020

drinking water after exercise

At-Home Glow Up Challenge: Getting Back in Shape and Improving Your Skin and Hair

With many of us currently on home-quarantine, boredom strikes faster and easier than normal, which could be prompting us to indulge further in unhealthy activities like being a couch potato or pigging out. Combine that with the occasional bouts of anxiety because of all the headlines lately. We could all be taking this break to …

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