When people think of burning calories, more often than not, they seem misinformed. They think it’s about strict maintenance of dietary intake or that it involves engaging in extreme sports. However, burning calories these days no longer requires extreme activities nor worrying about “holiday weight gain” during the winter or holiday time. Having fun on …
Injuries are common in the sports world, and they present many challenges for both the individual and any team that they represent and play for. Some accidents have ended careers because of permanent physical damage, but as hard as it may be to believe, that’s still the easy part. The mental and emotional trauma can …
An After-Accident Guide to Getting Your Head Back in the Game Read More »
No shortcut or magic formula can burn off excess fat in your body in a snap. Whether you want to get fit and healthy or simply get into shape, it can be hard to get great results in an instant. But just because it’s hard doesn’t mean it’s impossible. You can lose weight and achieve …
Burn Baby Burn: Six Ways to Get Rid of Those Excess Body Fats Read More »
There are certain things that you wish you have done for yourself but still cannot go about doing it. If having a tummy tuck in Utah is one of these things, do it now and make the most of the available opportunities to look your best. Gleaning from surgeons such as Dr. Steven Warnock, cosmetic …
A lot of people dread the idea of fixing crooked teeth. For one, having metals strapped onto the mouth isn’t exactly the prettiest to look at. Plus, you probably heard of the horror stories of not being able to enjoy good food and teeth re-shifting after months of treatment. All these reservations may sound valid, …
When your doctor breaks the news that you need to have your knee replaced, it often affects your life in more ways than one. Work, family gatherings, and even vacations can be cancelled. Knee surgery is a major operation, but no matter how discouraging the news is, having knee surgery is not the end of …
Stars Who Recovered After Knee Replacement Surgery Read More »
Looking after your employees’ well-being is valuable to the company’s success. If it has not dawned on you yet, it is about time that you develop a culture of health within the organization. Improving the health of your workers and cultivating healthy habits among them will merit the company in the process, increasing productivity and …
Corporate Wellness Programs to Keep the Workplace Healthy Read More »
While being healthy is part of almost everyone’s list of goals, following it up with a consistent work-out schedule is harder than expected. As good as it might be for you, finding the right motivation to go on can be challenging. Sometimes the idea of achieving your body goals is no longer as enticing as …
Pumping Yourself Up: 4 Ways to Stay Motivated to Work Out Read More »
Occasional coughing is somewhat healthy, as it clears up the throat and the airway from irritants. However, coughs that are persistent, lasting for days, and happen along with other symptoms, are a different story. If you notice the following types of coughs, it’s time to intervene and take your child to a pediatrician: The Barking …
Child’s Health 101: When to Worry About Your Kid’s Cough Read More »
Although advancements like extending technologies and medical treatments are making remarkable strides in our lives today, situations could still happen wherein individuals wouldn’t or couldn’t seek the necessary treatment to try and cure their life limiting condition, disease, or illness. In cases like these, many individuals opt to ensure that their quality of life is …
End-of-Life Care: What to Know About Hospice Care Read More »