Diet 101

woman having teeth checked

True Colours: 3 Reasons Your Teeth Are Going Gray or Blue

Perhaps it’s due to the thousands of toothpaste commercials with their bright-white-teethed models that’s making you anxious about your teeth going gray or bluish — but here’s a consolation: it may not just be the skips and slip-ups on good hygiene that’s causing this. Here are some of the reasons why your teeth have discoloured: …

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flowers in a tomb

Saying Goodbye for the Second Time: Letting Go of the Belongings of a Loved One Who Passed Away

People who have had to suffer the loss of a family member probably assumed saying goodbye to their loved one for the last time at the funeral is the worst part of it all. It’s not. It’s going home to an empty house after the funeral and seeing reminders of your loved one scattered all …

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medical marijuana

Do You Need a Medical Cannabis Prescription?

Cannabis comes from plants like Cannabis indica and Cannabis sativa. The drug’s active chemical component is THC (delta-9 tetrahydrocannabinol). The depressant drug works by slowing down the central nervous system activity, as well as the messages exchanged between the body and the brain. When taken in large doses, however, it could cause hallucinations. Medical cannabis …

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kid with anxiety

Understanding Your Limitations When Helping Your Child with Anxiety

It’s easy to preach self-love or tell a person with anxiety that they need to put their needs first. It’s not that girls don’t hear these often enough; it’s just that they have no reason to believe that they deserve the love everyone says they should give themselves. It doesn’t come easy when they look at …

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