Society always tells us that we, especially women, should look a certain way and have these small body measurements. Especially today that media continues to impose standards of beauty, weight loss obsession has become a problem. Aiming to lose weight is not an issue per se. In fact, cutting down on body fat helps keep …
One of the most visible benefits of collagen is firm and young looking skin. Collagen protein molecules are strong and flexible. They provide structure and elasticity to your joints, connective tissues, muscle tissues, and skin. Unfortunately, collagen production slows down when you reach mid-to-late 20s. Oxidative stress due to unhealthy lifestyle — smoking, exposure to …
3 Ways to Stimulate Collagen Production for Younger Looking Skin Read More »
As you grow old, you tend to be a lot more forgetful. You just cannot avoid it, as this is a natural thing that happens when you age. Luckily for you, though, there are a couple of things you can do to make sure that your memory can and will stay sharp even if you …
Most people assume that they have a little more time with their aging loved ones. Even when their aging grandparents or parents are at their late stages of a severe illness, they hold on to the hope that medical treatments will offer the loved ones a longer life. It is best to consider hospice care …
Four Signs Your Aging Parent Is Ready for Hospice Care Read More »
Feeling body pain can be bothersome, especially if it gets to the point where you can’t do anything. However, it is meant to alert you about something serious, which means that you should never just shrug off the pain. It can linger for a couple of days, weeks, or even months, and no matter how …
Perhaps it’s due to the thousands of toothpaste commercials with their bright-white-teethed models that’s making you anxious about your teeth going gray or bluish — but here’s a consolation: it may not just be the skips and slip-ups on good hygiene that’s causing this. Here are some of the reasons why your teeth have discoloured: …
True Colours: 3 Reasons Your Teeth Are Going Gray or Blue Read More »
People who have had to suffer the loss of a family member probably assumed saying goodbye to their loved one for the last time at the funeral is the worst part of it all. It’s not. It’s going home to an empty house after the funeral and seeing reminders of your loved one scattered all …
Cannabis comes from plants like Cannabis indica and Cannabis sativa. The drug’s active chemical component is THC (delta-9 tetrahydrocannabinol). The depressant drug works by slowing down the central nervous system activity, as well as the messages exchanged between the body and the brain. When taken in large doses, however, it could cause hallucinations. Medical cannabis …
If you always feel tired after a night of sleep, then you may be suffering from sleep apnea. This condition stems from blocked airways or even faulty signaling from the brain. It makes it difficult for a person to breathe while asleep because it interrupts the natural breathing patterns. The result can be snorting or awakening, feeling …
Sleep Peacefully with These Sleep Apnea Treatments Read More »
It’s easy to preach self-love or tell a person with anxiety that they need to put their needs first. It’s not that girls don’t hear these often enough; it’s just that they have no reason to believe that they deserve the love everyone says they should give themselves. It doesn’t come easy when they look at …
Understanding Your Limitations When Helping Your Child with Anxiety Read More »