Diet 101

Allergies and Remedies

Ways to Fight Wheezing: 3 Natural Remedies to Allergies (And How to Allergy-Proof Your Home)

To say that allergies are a hassle is an understatement. Allergies don’t only cause constant coughing, sneezing, wheezing, and watery eyes. But they also make you feel restless. In some cases, allergic reactions may even lead to asthma attacks. Allergies affect a person’s quality of life. In America, about one in five people have allergies, …

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fatigued woman

Top Reasons People With Adrenal Fatigue Get Intense Food Cravings

Everyone has had their food cravings every once in a while. The urge happens because of the pleasure experienced from eating a certain food. Sometimes, it’s because of a good memory people want to relive. If you’re suffering from adrenal fatigue though, food cravings are a reflection of what’s happening inside your body. And while …

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