As a dentist, I’m inclined to tell my patients to avoid eating sugar, but as a parent, I know that most products nowadays have some amount of sugar and it’s almost impossible to avoid. So, unless you have diabetes or a medical condition and are actively staying away from sugar, it’s difficult to continue living …
Everyone has had their food cravings every once in a while. The urge happens because of the pleasure experienced from eating a certain food. Sometimes, it’s because of a good memory people want to relive. If you’re suffering from adrenal fatigue though, food cravings are a reflection of what’s happening inside your body. And while …
Top Reasons People With Adrenal Fatigue Get Intense Food Cravings Read More »
To achieve #bodygoals and #fitnessgoals, it is important that you work hard for it. And working for it means that you have to religiously follow the routines and plans that come with such efforts. Sometimes, the road to a healthy and beautiful body is not easy. It is paved with challenges that will make you …
Oral health is an important element to promote one’s holistic being. Though many people focus on the condition of important organs of the body, some may neglect to pay attention to their oral health. The oral cavity, which consists of the mouth, teeth, and tongue, is as important as the other parts of the body. …