To say that allergies are a hassle is an understatement. Allergies don’t only cause constant coughing, sneezing, wheezing, and watery eyes. But they also make you feel restless. In some cases, allergic reactions may even lead to asthma attacks. Allergies affect a person’s quality of life. In America, about one in five people have allergies, …
Unhealthy weight has been proven to be the highest risk factor for the development of various lifestyle diseases. It is also among the primary causes of infertility in both men and women. Achieving and maintaining a healthy weight is however not an easy feat, and many people struggle with it. There have been many ‘solutions’ …
As a dentist, I’m inclined to tell my patients to avoid eating sugar, but as a parent, I know that most products nowadays have some amount of sugar and it’s almost impossible to avoid. So, unless you have diabetes or a medical condition and are actively staying away from sugar, it’s difficult to continue living …
Everyone has had their food cravings every once in a while. The urge happens because of the pleasure experienced from eating a certain food. Sometimes, it’s because of a good memory people want to relive. If you’re suffering from adrenal fatigue though, food cravings are a reflection of what’s happening inside your body. And while …
Top Reasons People With Adrenal Fatigue Get Intense Food Cravings Read More »
To achieve #bodygoals and #fitnessgoals, it is important that you work hard for it. And working for it means that you have to religiously follow the routines and plans that come with such efforts. Sometimes, the road to a healthy and beautiful body is not easy. It is paved with challenges that will make you …
Oral health is an important element to promote one’s holistic being. Though many people focus on the condition of important organs of the body, some may neglect to pay attention to their oral health. The oral cavity, which consists of the mouth, teeth, and tongue, is as important as the other parts of the body. …